First of it’s kind in the Sultanate of Oman, located at the heart of the capital. With a unique interior design to match our state of the art gym equipment, the Circle Club has been designed to ensure the simplest, safest, and most effective workout possible taking into account your busy schedule.
The Circe Club uses circuit training as its main training system in order to achieve the best results in the most efficient amount of time. At the core of the circuit are the milon gym machines that have been design and developed in Germany with the latest technology and discoveries in sports medicine.
This ensure the core principle of the milon training regime which is SIMPLE, SAFE and EFFECTIVE. This core principle has been combined with the perfect blend of highly qualified personnel and a modern contemporary atmosphere to offer our clients a special and unique fitness training experience.
Whether you are looking to lose weight or simply get in shape, your induction session at the Circle Club is the start of a new outlook on your personal fitness.
Our expert instructors will guide you through each of our equipment circuits, making sure you are confident no matter what your level of experience. You will feel the muscles changing from the very first workout.
Seeing your results improve is the second step on your journey to fitness.
Our unique 17.5 minute workout sessions provide the most efficient and effective way to work-out and allow you to keep track of your detailed measurements through milon’s Care system allowing our trainers to advise you on any recommended areas of improvement.
Having achieved your personal fitness goals, our combination of Cardio, Strength and Endurance circuits help you maintain your results in the most effective way possible.
No matter how busy our members’ weekly schedules, the Circle Club provides them with the world’s most Simple, Safe and Effective way to stay fit and healthy.
The heart of the milon training principle. 17.5 minutes - one pass through the circuit - provides you with simple, safe, and effective total body training.
Effective muscle development is the focus. Unlike with the strength-endurance circuit, this is achieved with shorter intervals and higher muscular exertion.
Here you always train in your ideal pulse range. The intelligent milon equipment adapts to your heart rate and thereby guarantees the most effective intensity.